Personal trainer talks about calories. He discusses whether all calories are equal. ... I must confess before the age of 19/20 I never once in my life bothered to check the calorie content of any food, it didn't make a difference to me. A part of me wishes I hadn't looked to be honest, it definitely makes your food choice decisions a lot more time consuming.
from ezaine1 http://ift.tt/1lcpalG
via IFTTT
from ezaine1 http://ift.tt/1lcpalG
via IFTTT
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