The human body is like a machine that needs regular attention and care in the form of a healthy diet, regular exercises and timely sleep. Lack of any of them in your daily routine can cause serious health hazards and can affect your lifestyle. Today's modern life is full of hectic schedules, stress, overwork and lack of balance.
from ezaine1 http://ift.tt/1m17mk6
via IFTTT
from ezaine1 http://ift.tt/1m17mk6
via IFTTT
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