Fitness At 50 And Beyond: No More Dieting!

If you're 50 years old or older, congratulations - you've most likely outgrown the need to ever go on a diet again! After all, you don't need to fit into a prom dress next week, show off 6-pack abs on the beach next month or fit into skinny jeans before school goes back next year, right?



from ezaine1 http://ift.tt/1q1QERJ

via IFTTT