Breaking the habit of eating extra-large fast food meals, snacking on potato chips, and drinking soda were the 3 thorns in my side that were the most difficult to get rid of. What gives YOU the most trouble with weight loss? When you figure out what causes you the most trouble with weight loss, you'll then have identified specific instances that deserve your complete attention.
from ezaine1 http://ift.tt/1tpsiCr
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from ezaine1 http://ift.tt/1tpsiCr
via IFTTT
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