For those of you that have been looking up varied ways to get the coveted six pack, you must be aware of the secret by now. We all have a six pack in the form of the rectus abdominis muscle. However, in most it is invisible as it is hidden under a thick layer of subcutaneous fat. Thus, if you're obsessed with a six pack, you must first get rid of the fat sitting on the abs and then work towards shaping and sculpting them.
from ezaine1 http://ift.tt/1wIymq3
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from ezaine1 http://ift.tt/1wIymq3
via IFTTT
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