Pages

How To Reduce Face Fat: 3 Of The Best Facial Exercises

Friday, 31 October 2014

Although, regular exercises will help you in getting rid of face fat, they will not help you in eliminating a lot of the fat. To reduce plenty of the fat you need to engage in facial exercises. The best exercises you need to engage in are: Neck and chin exercises These moves aid in helping you to firm your neck muscles and as a result burn fat in the neck region. You should sit or stand straight and then tilt your head backwards until you sense a strain on your neck muscles. At this position you should move your lower jaw up and down. For ideal results you should do this exercise five times a day.



from ezaine1 http://ift.tt/1xHO4lm

via IFTTT

0 comments:

Post a Comment

Copyright © 2010 garcinia gambogia | Layout by Atomic Website Templates | Distributed by: best minimal blogger theme free blog template html codes | best vpn galaxy s2 best vpn l2tp