If you've ever tried going on a raw vegan diet, even for a week, you must have noticed how easy it was to drop pounds. I've had clients lose 40 lbs in one month of just juicing. As well as people who would have an enormously difficult time losing weight, even with caloric restriction and lots of exercise, lose 15 lbs in one month.
from ezaine1 http://ift.tt/12rQOKq
via IFTTT
from ezaine1 http://ift.tt/12rQOKq
via IFTTT
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