No one food in particular can cure all of your woes, but did you know that certain foods that make you happy? We all know that diet has tremendous effects on both short- and long-term health, but we have also been taught that there is no "magic potion" for weight loss - that is, not one food in particular is going to help you get to your goal weight.
from ezaine1 http://ift.tt/1toOYmp
via IFTTT
from ezaine1 http://ift.tt/1toOYmp
via IFTTT
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