Did you know that the 'average' size portion of carbohydrates has sky rocketed over the last 20 years in line with soaring levels of overweight and obesity? Do you know what an average serving of cooked rice should be?!
from ezaine1 http://ift.tt/1pTpbBw
via IFTTT
from ezaine1 http://ift.tt/1pTpbBw
via IFTTT
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