To lose weight you need to fuel your body with the right foods, not overindulge, and allow your physical movement to burn up the fuel it's been fed. So why is it that so many people have so much difficulty getting rid of excess weight?
from ezaine1 http://ift.tt/1qcJFEw
via IFTTT
from ezaine1 http://ift.tt/1qcJFEw
via IFTTT
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