5 Things You Should Never Do In A Bikram Yoga Class

Bikram yoga is the type of yoga that is practiced in a hot environment. For you to be successful in this yoga, you need to avoid the following things: Wearing inappropriately Since you will be practicing in a hot environment you need to ensure that you wear the right clothing. As rule of thumb you should avoid baggy clothing. You should also avoid sweat clothes and heavy fabrics. To be on the safe side you should wear fitting clothing. You should also dress in cotton or other breathable fabrics.



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