Reduce Fasting Blood Sugar Levels With Only 40 Minutes a Day of Chair Yoga

The statistics for diabetes are jaw dropping. 14.6 million Americans diagnosed, and a further 6.2 million who aren't even aware they have diabetes. That's 20.8 million. 7% of the US population who can benefit from simple chair yoga exercises. The other 93% can still impact their pulmonary functions positively, with only 40 minutes daily and relaxing practice of chair yoga.



from ezaine1 http://ift.tt/TmVYSB

via IFTTT