Belly fat is more than annoying for many women as they age: It is also a serious risk to their health. Not only do women often see a shift in the way their bodies store fat after they hit 40, but also in the way they respond to the same diet and exercise that have kept them in shape during earlier years. Although women may be more health-conscious today with regards to eating nutritious foods and incorporating physical activity into their daily routines to keep them thinner, healthier and happier, once they approach the age of peri-menopause, they may have...
from ezaine1 http://ift.tt/1lTQHgY
via IFTTT
from ezaine1 http://ift.tt/1lTQHgY
via IFTTT
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