For those of you with children, be mindful of what they are eating. Regardless if they beg and plead for soda and chips, moderation is key here. Children really should not be drinking or eating unhealthy items on a regular basis even if they are active and in good shape. Their young bodies are still developing which is why you should be conscious of the types of foods they are regularly consuming. In other words, you know soda, potato chips, french fries, and cookies are not good to eat on a daily basis so why let your kids do it?
from ezaine1 http://ift.tt/1ksDFaN
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from ezaine1 http://ift.tt/1ksDFaN
via IFTTT
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