Why Stopping for Lunch Is Important

We often forget or simply feel we don't have time for lunch or we choose some options that aren't very healthy ones. Surely, it would be advantageous to skip lunch if you're trying to lose weight or be healthy. Or would it? This article covers the reasons why stopping for lunch is a very important part of one's day.



from ezaine1 http://ift.tt/1pjBwN9

via IFTTT