Most people want to lose weight because it will make them look better, but the truth is that losing weight is a health benefit none of us can ignore. We allow the pattern of weight gain to proceed from our forties and beyond, and before we know it, we are facing some serious and dangerous situations later in life.
from ezaine1 http://ift.tt/SfmWv7
via IFTTT
from ezaine1 http://ift.tt/SfmWv7
via IFTTT
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