To lose or gain weight we work on our diet and exercise routine. It is quite affective but it is important to know a few basic things about the body that are responsible for the increase or decrease in body weight. Everyone eats food but why do some people gain weight faster than others? Or why do some people never seem to gain weight irrespective of what and how much they eat? It's all a matter of our metabolism.
from ezaine1 http://ift.tt/1onuk23
via IFTTT
from ezaine1 http://ift.tt/1onuk23
via IFTTT
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