Walking for Exercise Is Super Healthy

I have been walking for my health for 40 years now. I began in March of 1974. My wife and I moved into the neighborhood in which we reside now with a lot of enthusiasm. I remember the second or third day after moving into our new home, I noticed several cars driving up in front of our house. The curious thing was that it was about 5 am in the morning. I also noticed that the men in the cars all went into the house next door. I thought to myself, what could this be all about?



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