Your body doesn't simply want protein... it NEEDS it and the Paleo diet is fantastic for building up protein in your body. Protein is not only an essential for weight loss but also assists with the food and snack factor as you will feel fuller for much longer!
from ezaine1 http://ift.tt/1meeDYC
via IFTTT
from ezaine1 http://ift.tt/1meeDYC
via IFTTT
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