Stressed? Follow These Helpful Hints To Relax And Be More Productive

I think it's safe to say no one wants to have any of the above. It's also safe to say some degree of stress, whether physical, mental, or emotional may be unavoidable and a part of normal life, but finding ways to keep from suffering harmful overloads of stress that are too great in both duration and frequency is important. Here are some ways to minimize stress from your everyday life...



from ezaine1 http://ift.tt/1kTEQfs

via IFTTT