Why We Should and Really Should Juice Anyway

The reasons most people juice is for weight loss or as a cleansing and detox diet. Juicing makes complete sense because juices are safest and most nutritious when freshly made. It's also easy to do but more importantly it's a natural way to supplement your diet with vitamins, minerals, enzymes and phytonutrients. For the last reason alone I would be hard pressed not to juice.



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