The benefits of every fruit and vegetable are endless and when consumed in various combinations will result in benefits that will be greater than the sum of its parts. Juicing allows us to combine a greater quantity of fruit and vegetables to get the most out of them; a benefit that is not easily attainable when they are eaten whole. Here are the specific benefits of popular fruit and vegetables used in juicing. Customized juice combinations that suit your needs will bring you added nutritional benefits, aid you in overcoming particular disorders and help speed your way to improved and excellent health.
from ezaine1 http://ift.tt/U1Ag8a
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from ezaine1 http://ift.tt/U1Ag8a
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