Do you ever have such a stuffy nose that you can't taste your food properly? You go through the motions of chewing, swallowing and digesting, but with little pleasure or satisfaction. Well, that's exactly how many of us experience our lives-on autopilot, failing to process the richness and abundance contained within each present moment. The result? A life that feels diluted and joyless. But here's the good news-by practising greater mindfulness, we can bring the magic back to everyday life. Check out these 8 tips for getting the most out of your moments.
from ezaine1 http://ift.tt/1qnCtsz
via IFTTT
from ezaine1 http://ift.tt/1qnCtsz
via IFTTT
0 comments:
Post a Comment