A guide to improving the intensity of your workouts with the use of training methods. Discussed in this article is LSD, interval and fartlek training.
from ezaine1 http://ift.tt/1olEyDe
via IFTTT
from ezaine1 http://ift.tt/1olEyDe
via IFTTT
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment