We all know that our diet plays a large part in how healthy we are. Anti aging and skin care products are one thing, but are there certain foods that can help counteract the negative effects aging has on the body? The simple answer is yes! These foods contain the right types of antioxidants and vitamins that can help our bodies and our skin function at optimum levels and aid in the anti aging process.
from ezaine1 http://ift.tt/1lmnMR6
via IFTTT
from ezaine1 http://ift.tt/1lmnMR6
via IFTTT
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