Sugar is everywhere and in so many things we would never think. Educating yourself on the different names of sugar will help you be able to identify what has sugar in it and what doesn't. The less and less your body relies on sugar the easier and easier your cravings will be to control.
from ezaine1 http://ift.tt/1qLKffD
via IFTTT
from ezaine1 http://ift.tt/1qLKffD
via IFTTT
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