Nutrition - Healing Foods

It is quite true that what you eat, to large extent, reflects on how healthy you are and look. Eating the right type of foods will make your skin glow, your hair shine, your mind sharp, and generally make you feel fit and energetic. Combined with sleep, exercise, and water the likelihood of coming down with disease is considerably reduced.



from ezaine1 http://ift.tt/1uyqXfs

via IFTTT