The best way to lose belly fat is to change how you think about what you eat and do. If you think that it is all about all the things you won't be able to eat anymore, you'll find yourself feeling deprived and that can lead to blowing your diet big time.
from ezaine1 http://ift.tt/1rA4jB1
via IFTTT
from ezaine1 http://ift.tt/1rA4jB1
via IFTTT
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