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Summer's Over: Tips to Get Back to Fitness

Tuesday, 30 September 2014

Summer's over but not your life. You still want to look and feel good. Place your hand weights or your walking shoes where you'll either stumble over them or pick them up and use them. Don't grocery shop where you buy gasoline. Use intention and perseverance to create habits that will become the fibers of the fabric of who you are.



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