For most people who are trying to lose weight, their biggest challenge is getting rid of that annoying belly fat. Even those of us who exercise regularly and eat healthy can face this same problem. The truth is, getting and maintaining a flat stomach, particularly if you are aiming for six pack abs, isn't easy. However, there are a few quite simple things that you can add or change in your daily routine that can drastically change your results and help you lose that annoying belly fat permanently.
from ezaine1 http://ift.tt/1onHFXi
via IFTTT
from ezaine1 http://ift.tt/1onHFXi
via IFTTT
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