Top 5 High Sugar Cereals

I am sure you are like me and grew up eating high sugar cereal. Everyone has had them at some time and there are lots of them to choose from. We did some checking and found the top 5 based on overall sugar content. Regardless of the advertising you see, low fat, high fiber or whole grain cereal is not always really healthy. High sugar content in your diet contributes to the increasing obesity rate in North America. Here are the ones to avoid:



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