Tailgate for Well-Being

We're well into the football season and whether your team runs plays with pint-size players, the Friday night lights group or the NFL, dishing up good things to eat is a big part of the game. Game day snacks are often not the best choice for the well-being lifestyle. Now I am not trying to pre-empt your football party, my goal is to share options that are just as tempting, but will score big if you're playing for better health. With pre-planning and a little creativity, you can turn your tailgate into a spread of good-for-you choices.



from ezaine1 http://EzineArticles.com/8739443

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