4 Powerful Perks Of CrossFit Workouts

Have you been a player hater regarding the big CrossFit trend? I used to be on the same band wagon. With a background in personal training and corrective exercise, it was hard to shake my apprehension. I can now say that my opinions have softened, judgment has subsided, and my new CrossFit workouts have me grinning from cheek to cheek.



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