While many people choose to use natural whey protein as a dietary supplement, it can be used to help a person manage their weight. Because of it's amino acid profile, a person is able to increase their muscle mass and obtain a lot of other health benefits. Whey protein is easily digestible, and because of its many natural substances, it could even prevent some diseases from showing up. It is a functional food that promotes overall good health.
from ezaine1 http://ift.tt/1tJ5sUM
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from ezaine1 http://ift.tt/1tJ5sUM
via IFTTT
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