The dangers of hunger cravings and why it's important to keep your body nourished throughout the day. Even though skipping a meal sounds innocent, the typical outcome is what is truly detrimental since the famished individual will usually overeat at the very next meal. This is the number one reason why it's so important to keep your body nourished throughout the day so the hunger cravings don't grasp a stranglehold on you.
from ezaine1 http://ift.tt/1s12TPQ
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from ezaine1 http://ift.tt/1s12TPQ
via IFTTT
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