When it comes to eating a healthy diet there is no shortage of information regarding the foods that we should eat. Unfortunately much that comes straight out of left field, as it is either blatantly wrong or in so many cases was thought to be right but now new data has proven it to be obsolete information. Eggs for instance were certain to be bad for your heart.
from ezaine1 http://ift.tt/YeqXUh
via IFTTT
from ezaine1 http://ift.tt/YeqXUh
via IFTTT
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