Coffee has for the longest time been used as a weight loss remedy. This is because it has caffeine. Caffeine helps by suppressing appetite and increasing metabolism and both are very crucial when it comes to losing weight. When you drink coffee, you also enhance the benefits of your exercises leading you towards the goals you have set to lose weight.
from ezaine1 http://ift.tt/1CtxKcn
via IFTTT
from ezaine1 http://ift.tt/1CtxKcn
via IFTTT
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