First Trip To The Grocery Store On The Paleo Diet

Plenty of enthusiastic dieters are warned away from Paleo by sticker shock. Strangely enough, this sticker shock shows up before they ring up an order of groceries or even step inside a supermarket! Everyone is used to the idea that rice, pasta, and potato chips are the only ways to sustain themselves on a budget. Once you learn of the right foods at your disposal that you can consume, it becomes much easier and fun to be creative in the kitchen.



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