What is the healthiest, most nutritious food for you? Quinoa - Ancient Inks call it The Mother of All Cereals. It spreads all around the globe. In consideration that it contains more proteins and fiber then other cereals, this is not a strange matter. It has a high level of Ca, Fe, vitamin B and E and P. Can be added as a meal as oatmeal, barely... Its taste reminds of a combination of sesame and barley
from ezaine1 http://ift.tt/1tx4qv2
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from ezaine1 http://ift.tt/1tx4qv2
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