If you have been wanting to begin eating in a more nutritious manner especially with the hopes of losing weight, use the start of a new week to springboard into action. You'll find that if you can get through the first day of the week in a healthy manner, you will be much more motivated and inspired to do the same the following day.
from ezaine1 http://ift.tt/1o9dfbC
via IFTTT
from ezaine1 http://ift.tt/1o9dfbC
via IFTTT
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