There is so much information, and misinformation, available on the internet with just as many weird, wonderful and downright ridiculous diets and wonder cures, it is little wonder the average person is confused and will often just give up trying to lose weight. Here are some important facts and fiction busters to help you get on the right track.
from ezaine1 http://ift.tt/10GpvLo
via IFTTT
from ezaine1 http://ift.tt/10GpvLo
via IFTTT
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