Protein may be the key to better focus. Vegetarian meals don't always provide adequate protein. For controlling cravings, protein is important, as well. This article covers how to get enough protein for those who won't eat animal products. Beans and rice won't do it!
from ezaine1 http://EzineArticles.com/8774363
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from ezaine1 http://EzineArticles.com/8774363
via IFTTT
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