Everyone knows that exercise plays a key role in helping you reach your fitness goals. But what about nutrition? What does it have to do with fitness? From being able to eat what you want, to restricting your dietary choices to a single food, when it comes to the role nutrition plays in fitness, faulty thinking abounds.
from ezaine1 http://ift.tt/1xlTCTh
via IFTTT
from ezaine1 http://ift.tt/1xlTCTh
via IFTTT
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