Fitness motivation is not just for athletes on game day. Staying motivated to train hard or to get to the gym to work on your overall fitness can be challenging with a busy lifestyle. One of the keys to success is to keep smaller goals that guide you to your bigger goals.
from ezaine1 http://ift.tt/1satM47
via IFTTT
from ezaine1 http://ift.tt/1satM47
via IFTTT
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