Is it really possible to get fit on a stationary bike? This is a question many people want to know the answer to. How do you get in shape when cycling indoors? Well, this really is a great form of exercise and not something that can only be done outside. Although you might find more enjoyment out of cycling outdoors, you can turn the indoors into a great cycling experience. Ever heard of spin classes? They seem to be all the rage. Here's what makes a good spin class.
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