You can ditch the pen and paper. Keeping track of what you eat has never been easier. First there were online diet diaries where you could easily log in from anywhere and record every morsel that passed your lips. Now these programs are available as apps on your phone, making diet tracking literally at the tip of your fingers whenever and wherever.
from ezaine1 http://ift.tt/1zdeZaA
via IFTTT
from ezaine1 http://ift.tt/1zdeZaA
via IFTTT
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