Here's something to consider especially if health and fitness is a concern. If you have time to watch television, you have time to exercise. Simple and straight to the point. Just remember, the next time you use the excuse "I don't have time to exercise" hopefully it's not said after you watched two hours of the Kardashian show or Friends re-runs. Find the time to include exercise into your life and you will soon be ecstatic that you did.
from ezaine1 http://ift.tt/1rTQpcb
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from ezaine1 http://ift.tt/1rTQpcb
via IFTTT
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