Vitamins, along with many other nutrition aids, are not something that people are very familiar with. Yes they are good... but why? Why do we need them? What are the consequences to not taking them? Do they really work? Am I taking the right amounts and am I taking the right vitamins for me? All these are valid questions that aren't common things people know, but the nutrition facts are out there.
from ezaine1 http://ift.tt/1l0kXD4
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from ezaine1 http://ift.tt/1l0kXD4
via IFTTT
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