Aerial yoga or yoga fly is a new kind of workout exercised on the hammock fabric and not on the floor. It is equivalent to traditional yoga. The only thing that makes a difference is that it is exercised in the air, just slightly off the ground.
from ezaine1 http://ift.tt/1p2r3a5
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from ezaine1 http://ift.tt/1p2r3a5
via IFTTT
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