Have you every observed that some people seem to catch every bug that goes around, while others seem to just rise above it? The connection between obesity and chronic illnesses like Diabetes and Hypertension is well documented in clinical literature. What may be less widely recognized is that weight loss, or maintaining a healthy weight can contribute to your body's ability to fight off all kinds of illness like the cold and flu simply by boosting the immune system. There are 9 recommendations developed to help you stay healthy and fight off illness and disease.
from ezaine1 http://ift.tt/1wRrsNS
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from ezaine1 http://ift.tt/1wRrsNS
via IFTTT
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